Why do so many people eat pho for breakfast?

Question

I've seen many locals eating pho early in the morning. Is there a cultural or practical reason why it's such a popular breakfast choice?

Answer 1

In Vietnam, pho has long been a traditional breakfast dish because it’s quick to serve and eat, making it perfect for busy mornings. Street vendors start cooking the broth overnight so it’s ready by dawn, offering a hot, flavorful meal to early risers.

Answer 2

Pho is deeply rooted in Vietnamese culinary culture, and eating it for breakfast connects people with their traditions and family habits. Many people grew up having pho in the morning, either made at home or enjoyed at local stalls, making it a nostalgic start to the day.

Another reason people eat pho for breakfast is its perceived health benefits. The hot broth is believed to be good for digestion, especially in the cooler morning air, and the herbs like basil and coriander are thought to help balance the body’s energy.

Answer 3

The balance of flavors in pho — savory broth, soft rice noodles, aromatic herbs, and tender meat — makes it a perfect way to awaken the senses. Vietnamese people value meals that harmonize taste and nutrition, and pho checks both boxes for a morning meal.